Thoughts
Thoughts

Letting Go

Talking to a counsellor enables you to let go of the past, express your hurt and start to move forward.

Are you ok?

It’s really difficult for clients to initially admit there is something wrong due to the fear of being judged – as a counsellor I provide ‘the hug’ and enable you to say ‘actually things aren’t great…’

Stress

Often you don’t recognise that the stress you’re feeling is related to things you can’t control. Speaking to a counsellor will enable you to recognise this & make changes.

Being able to control how you react & feel is when counselling helps.

Breathe

If you need help ‘just breathing & letting what will be will be’ then Headway Counselling may be able to help.